Our deepest fear is not that we are inadequate: it is that we are powerful beyond measure. It is our light, not our darkness that frightens us most. Greatness is not just in some of us; it’s in everyone. Letting our own light shine gives other people permission to do the same.
You can practice feeling life from the vantage point of someone else by reading a book or watching a movie that is told by an older person. What would they do today if they were in your shoes? Try acting as this person would if they could switch to your younger body.