Bring yourself happiness
It is your responsibility to bring yourself excitement, joy, and happiness. Depending on someone else to bring you these things is like putting the key to your happiness in their pocket.
Category Archives: Messages
Grudges waste your energy
Grudge-holders don’t always understand how much strain on themselves holding a grudge causes. It takes a significant amount of mental and emotional energy to keep the steady stream of hostility and aggression (or passive-aggression) that supports a grudge.
Grudges are often misunderstandings
Many grudges are simply misunderstandings that people didn’t talk through. One person assumes something about the other person and labels it as fact in their own mind. Then they hold onto it, and pass judgement based on it, and then feel resentment.
Learn to forgive
Accept the reality of the things that have happened, but do not let them cloud and poison your heart. If you are to be a positive influence on the world, you need to forgive.
Keep moving
Sometimes, life is like a dark tunnel. You can’t always see the light at the end of the tunnel, but if you just keep moving, you will come to a better place.
Take part in a nature survey
Taking part in a nature survey might involve counting birds, animals or insects in a particular time and place, or reporting individual sightings of wildlife. Annual surveys include the Big Garden Birdwatch and the Big Butterfly Count.
Try pet-sitting or dog walking
If you don’t have a dog and would like to spend time with one, you can offer to be a pet sitter in your local neighbourhood, volunteer to walk dogs for an animal shelter, or ask to borrow a friend’s dog for occasional evening or weekend walks.
Resentment only hurts you
Resentment is like drinking poison and then hoping it will kill your enemies.
Revenge never makes it even
“The problem with revenge is that it never evens the score. It ties both the injured and the injurer to an escalator of pain. Both are stuck on the escalator as long as parity is demanded, and the escalator never stops.” – Lewis B. Smedes
Avoid making decisions out of fear
Change can be frightening, and it’s important to avoid making decisions that are based in fear. Try to address your fears about the changes coming your way, rather than avoiding them.