Don’t be afraid to get back up – to try again, to love again, to live again, and to dream again. Don’t let a hard lesson harden your heart.
Don’t take things too personally, even if it seems personal. People rarely do things because of you. They do things because of them.
Monitor your energy during the day. Arrange your most difficult tasks for periods of high energy and the easier, more routine, tasks during periods of low energy.
Find the easiest way to do something properly.
Those who complain the most, accomplish the least. It’s always better to attempt to do something great and fail than to attempt to do nothing and succeed.
If you have trouble getting up and ready in the morning, get everything ready the night before: pick out your clothes, pack your bag, make your lunch.
Remember that short-term stressors resolve themselves once the situation is over.
You don’t have control over what others think about you, but you do have control over how you decide to internalise their opinions. Leave them to their own judgments.
Use your voice for good – to inspire, to encourage, to educate, and to spread the notions of compassion and understanding.
Don’t take other people’s opinion as your Truth. If it’s not true, don’t live it, take it to heart or take it personally. Shake it off and get on with it.