Self Talk is the way your mind speaks to you in all situations, from daily routines to difficult life events. It is the inner voice that can either encourage or chastise you.
When you say sorry, you are standing up to yourself with respect. Saying sorry doesn’t mean there isn’t guilt, and forgiving doesn’t mean there isn’t pain.
If someone treats people badly, you don’t need to get revenge on them. You can walk away and let their own consequences happen from the things they say and do.
Going over the same negative feelings again and again can make things worse, because it encourages you to remain in that negative place.
Don’t complain about things you’re not willing to work to change.
“Any fool can criticize, condemn and complain – and most fools do.” – Benjamin Franklin
“Complaining not only ruins everybody else’s day, it ruins the complainer’s day too. The more we complain, the more unhappy we get.” – Dennis Prager
“Stop letting people who do so little for you control so much of your mind, feelings and emotions.” – Will Smith
“If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.” – Maya Angelou
When you admit you don’t know things, people will help. If you pretend to know everything, people will think you don’t need help.