The complete list of all life-guiding messages for young people – click the titles for further information
Consider regret as an opportunity to learn. Accept your mistakes and ask yourself what you could have done differently. Think about what causes you to do things that you regret and work on changing that behaviour.
Every vehicle registered in Great Britain must be taxed if used or kept on a public road. Your vehicle must have a SORN (Statutory Off Road Notification) in force and be kept off-road if it’s not taxed. You will face enforcement action if you have not made a SORN.
In a relationship, jealousy doesn’t show you care. It shows you feel insecure and have a lack of trust. Work these issues out to improve the relationship and yourself.
Stop when you see red lights flashing on a Level Crossing (train track) or hear the alarm ringing. Wait if the red lights keep flashing after a train has passed, another train is coming.
Frequent use of cannabis may affect fertility. It can cut a man’s sperm count and can suppress ovulation in women. If you’re pregnant, smoking cannabis may increase the risk of your baby being born smaller than expected.
Before you make an appointment to see your GP, consider the alternatives. The pharmacist behind the counter at your local chemist may be able to give you the help you need, so you won’t have to spend time waiting for an appointment. Pharmacists are highly trained health professionals, and may offer a wider range of health services than you might think.
If you’re 16 or over you may be able to claim certain benefits or tax credits (government payments) if you’re on a low income, looking for work, disabled or caring for a child or older person.
When you’re jealous or find yourself filled with hate for someone or something, stop. The only person it’s hurting is you.
If someone you love goes to prison, it does not reflect upon your character. Make sure you have someone you can talk honestly to who can support you, so you can support your loved one.
Cannabis can cause feelings of anxiety, suspicion, panic and paranoia. Regular cannabis use is known to be associated with an increase in the risk of later developing psychotic illnesses including schizophrenia.