The complete list of all life-guiding messages for young people – click the titles for further information
Instead of spending your time complaining about something, spend the time doing something positive to change it.
A truly effective manager sets up those around them to succeed. Good managers empower their employees to do well by giving opportunities to excel.
You should call 101 to report crime and other concerns that do not require an emergency response. For example, you should call 101 if your car has been stolen, your property has been damaged, to report a minor traffic collision, give the police information about crime in your area or to speak to the police about a general enquiry.
You should call 999 when it is an emergency, such as when a crime is in progress, someone suspected of a crime is nearby, when there is danger to life or when violence is being used or threatened.
You are more than twice as likely to die in a fire at home if you haven’t got a working smoke alarm. Buying a smoke alarm could help save your home and the lives of you and your family.
When you’re going for a job interview, find out as much information about the company beforehand as you can, such as what they do, how big they are, how long they have been in business and what their aspirations are. It differentiates you from the other candidates, shows your interest and the fact that you prepared for the interview.
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Passing around a smile to as many people as possible makes you feel good as well as them! Don’t judge their reactions, don’t take it personally if they don’t want to join in, and do keep persisting!
Scheduling is best done on a regular basis, for example at the start of every week or month. Go through the following steps in preparing your schedule:
White fish such as cod, haddock or plaice are very low in fat, making them one of the healthier, low-fat alternatives to red or processed meat, which tends to be higher in fat, especially saturated fat.