You are needed
We need you out here in the world; don’t cheat us of your gifts by getting stuck in low self-esteem.
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September 21, 2016
Friends! by Dawn Pennington
The complete list of all life-guiding messages for young people – click the titles for further information
Happy by Jeroen Werkman
Healthy self-esteem needs self-compassion
Healthy self-esteem requires self-understanding, acceptance, and forgiveness, plus large doses of self-compassion. It needs ongoing vigilance and upkeep until you’ve formed healthier habits of self-esteem.
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September 20, 2016
Gingivitis before and after scaling - teeth.
Use a saltwater mouthwash to reduce swelling
A warm saltwater mouthwash rinse is a good short-term treatment when you’ve lost a tooth, have a mouth infection or ulcer. It is a natural disinfectant, and also removes any swelling from the tissues.
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September 19, 2016
up & away by fauxly
Recognise that some of your situations are small
“I zoom out in my mind to a point far enough away and above so that I can see things in my life for what they are. By doing this, I can see from a distance how small and unimportant the situation is in the big scope of the universe.” – Larry Stilts
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September 18, 2016
Sometimes the right path is not the easiest one by chibird
Sometimes the right path is not the easiest one
Sometimes the right path is not the easiest one.
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September 17, 2016
Stopcock water pipe valve by Joydeep
Prepare for common household emergencies
You can prepare for common household emergencies: water pipe leak (know where your stopcock is), power cut (torches in all the bedrooms), being snowed in (have a snow shovel), blocked toilet or pipes (plunger), being locked out (leave a key with a trusted neighbour).
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September 16, 2016
Spread of mixed notes by Bank of England
Managing your money helps you avoid stressful situations
Managing your money effectively helps you avoid stressful situations, such as getting into debt, or running out of money so you can’t pay for things. It helps keep your money safe – for example, in a bank account.
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September 15, 2016
Pound coins and money notes image by stux
What does it mean to ‘manage your money’?
Managing your money is an important life skill, and includes keeping your money safe, making sure you have at least enough to pay for your needs, and staying in control of any payments you have to make.
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September 14, 2016
Happy by Jeroen Werkman
Learn to trust yourself
Self-esteem rises when you know you can trust yourself, when you trust your own instincts and intuition over the ideas of others, and when you’ve proven to yourself that you can face disappointment and frustration without becoming destabilised.
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September 13, 2016
Happy by Jeroen Werkman
Measure your choices against what matters to you
Take time to identify what matters most to you. Measure all your choices and actions against these core values, making sure they match up.
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September 12, 2016