Help someone else
Sometimes the best way to solve your own problems is to help someone else.
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September 1, 2016
14 year old young carer helping her mom walk
The complete list of all life-guiding messages for young people – click the titles for further information
Growing is a slow process by chibird
Growing is a slow process
Growing is a slow process. It’s okay if you’re not where you want to be now. With hard work and care, you will get there in time.
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August 31, 2016
how painful it is by Sophia Louise
What does low emotional intelligence look like?
Low emotional intelligence: you might be oversensitive to other people’s feelings in response to you, obsess about problems until you find a concrete solution, frequently feel a flood of emotions that you can’t attribute to a specific life event: you may feel bad far more often than you feel good.
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August 30, 2016
Happy by Jeroen Werkman
What does high emotional intelligence look like?
If you have high emotional intelligence, you likely regulate your emotions well; handle uncertainties and difficulties without excessive panic, stress, and fear; and avoid overreacting to situations before knowing the full details.
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August 29, 2016
Group of friends image by AdinaVoicu
What does emotional intelligence look like?
Emotional intelligence: you understand what’s going on in your head and heart; you don’t make hasty decisions on impulse; you can motivate yourself to delay gratification; you listen to, understand, and relate to other people well; you’re able to focus on other people.
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August 28, 2016
friendship by bekassine...
Support from others can help you emotionally
Shame vanishes when you receive support and understanding from others. We must stop trying to appear perfect by keeping our perceived flaws a secret and going it alone.
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August 27, 2016
Best friends image by cherylholt
Don’t be afraid to show the flawed parts of yourself
We’re often afraid to show the messy, flawed, and vulnerable part of ourselves to others. It can be a tremendous relief when you do and someone accepts you just as you are.
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August 26, 2016
The kindness of strangers by Darinka Maja
Start to improve the world
“How wonderful it is that nobody need wait a single moment before starting to improve the world” – Anne Frank
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August 25, 2016
You should be allowed to change your opinions by chibird
You are allowed to change your opinions
You are allowed to change your opinions without people trying to make you feel guilty about it. Just because you believed it before doesn’t mean you have to believe it forever. People are always changing and learning.
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August 24, 2016
Pain by Vanessa Bazzano
How do I start dealing with emotional pain?
To deal with emotional pain, you can develop emotional intelligence, learn to sit with negative feelings, and create situations for positive feelings.
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August 23, 2016