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How do I start dealing with emotional pain?

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You are currently viewing How do I start dealing with emotional pain?
Pain by Vanessa Bazzano
  • Reading time:1 mins read
  • Post category:Feelings and Emotions / Mental health
  • Post published:August 23, 2016

To deal with emotional pain, you can develop emotional intelligence, learn to sit with negative feelings, and create situations for positive feelings.

Source: How to Deal with Uncomfortable Feelings & Create Positive Ones @ tiny buddha: simple wisdom for complex lives

image: Pain by Vanessa Bazzano under Creative Commons license

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Tags: emotions, feelings, mental health

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