The complete list of all life-guiding messages for young people – click the titles for further information

Read more about the article What is the first step for a first-time house buyer?
Swear Jar Full by Scott Maxworthy

What is the first step for a first-time house buyer?

The first step in buying your first home is to find a mortgage and get an Approval in Principle. The amount of this loan, plus whatever money you can put towards it, sets the upper limit of what house you can afford.

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Read more about the article What does it mean to “gain perspective”?
"Emotions3" by allyaubry☆ - http://www.flickr.com/photos/allyaubryphotography/2535453766/lightbox/. Licensed under CC BY 2.0 via Wikimedia Commons - http://commons.wikimedia.org/wiki/File:Emotions3.jpg#mediaviewer/File:Emotions3.jpg

What does it mean to “gain perspective”?

To gain perspective means you know how to change the meaning of a circumstance. Your new perspective changes the meaning of the event, which changes the feelings you have in response, which changes what actions you take.

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Read more about the article You can recover
Listen to your Mother - LA by Lisa Sjolund

You can recover

“Even the most troubled among us can begin to regain footing.” – Katharine Di Cerbo

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Read more about the article Rehydration sachets help replace bodily fluids
maialen protection search by Mario Antonio Pena Zapatería

Rehydration sachets help replace bodily fluids

Rehydration sachets are useful on holidays abroad: they help replace fluids and salts lost through diarrhoea, vomiting and too much sun. Include them in your travel first aid kit.

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Read more about the article Low self-esteem can have many causes
Clear legal basis needed to combat violence against women by European Parliament

Low self-esteem can have many causes

Low self-esteem can have many causes, none of which are your fault. A traumatic experience where you haven’t received the proper support, or you feel judged or blamed for the event, or you felt lonely and abandoned afterwards, can lower self-esteem.

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Read more about the article Your grief is your own
Cute dog image by Josch13

Your grief is your own

When you’re grieving, don’t let anyone tell you how to feel. Your grief is your own, and no-one else can tell you when it’s time to “move on” or “get over it.” Let yourself feel whatever you feel without embarrassment or judgment.

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