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Don’t bottle your emotions up

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You are currently viewing Don’t bottle your emotions up
pain by jan jernmark
  • Reading time:1 mins read
  • Post category:Feelings and Emotions / Relationships
  • Post published:November 28, 2017

Suppressing your feelings regularly will only result in an emotional overload. Bottle them up for too long and they explode. Avoiding conflict and brushing things under the rug does not mean they’ll go away, it means they’ll come back later, but with firepower behind them.

Source: Avoiding conflict: brushing things under the rug makes a mountain @ A Mother Far From Home

image: pain by jan jernmark under Creative Commons license

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Tags: conflict, feelings, resolution

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