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Focus on small, present things

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You are currently viewing Focus on small, present things
Walking Between Trees by Stanley Zimny
  • Reading time:1 mins read
  • Post category:Bereavement / Family / Mental health / Positive change
  • Post published:July 31, 2018

If your pet has died, try not to obsess over “When am I going to get over this?”. Instead, focus on small steps in your adjustment process: put away the leash; be able to pass the park without getting upset; and, eventually, feel the urge to get a new one.

Source: How to Handle Changes in Your Life @ wikiHow

image: Walking Between Trees by Stanley Zimny under Creative Commons license

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Tags: bereavement, change, family, relationships

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