Reading time:1 mins readPost category:Diet and exercise / Physical healthPost published:August 21, 2011Brisk walking is great exercise, and is free. 30 minutes a day makes you healthier and helps lose weight.Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Pocket (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window) Tags: exercise, health You Might Also Like How do I make an appointment to see my Doctor? October 2, 2012 What can I gain from ecotherapy? August 5, 2016 What medical services do I need an appointment for? February 4, 2014Read more articles Next PostHow important is sleep?
