Reading time:1 mins readPost category:Diet and exercise / Physical healthPost published:August 21, 2011Brisk walking is great exercise, and is free. 30 minutes a day makes you healthier and helps lose weight.Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Pocket (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window) Tags: exercise, health You Might Also Like Sugars in food & drinks have different names April 20, 2015 What is my heart attack risk when I quit smoking? March 11, 2016 What do I do in a mental health emergency? January 24, 2014Read more articles Next PostHow important is sleep?
