Skip to content
Respect Yourself
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Contact
Menu Close
Search this website

NHS Fitness Studio has free exercise videos

  1. Home>
  2. Messages>
  3. Diet and exercise
You are currently viewing NHS Fitness Studio has free exercise videos
Father Murphy AC 10KM Road Race and Fun Run 2015 by Peter Mooney
  • Reading time:1 mins read
  • Post category:Diet and exercise / Lifestyle
  • Post published:June 1, 2015

Have you tried the free NHS Fitness Studio? They have 10-45 minute instructor-led videos: aerobics, strength & resistance, pilates & yoga, so you can take your exercise classes in your own home.

Source: NHS Fitness Studio – exercise videos @ NHS Choices

Tools

  • NHS Fitness Studio – exercise videos @ NHS Choices

Photo: Father Murphy AC 10KM Road Race and Fun Run 2015 by Peter Mooney under Creative Commons license

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
  • Click to print (Opens in new window)
Tags: exercise, lifestyle

You Might Also Like

Read more about the article Do sports with your friends

Do sports with your friends

February 28, 2013
Read more about the article Try more outdoor activities

Try more outdoor activities

July 28, 2018
Read more about the article The secret to a good habit of healthy exercise

The secret to a good habit of healthy exercise

May 9, 2015

Read more articles

Previous PostPhysical activity gives you a boost
Next PostDo things you enjoy to feel better about yourself

Related posts

  • Physical activity gives you a boost
  • Exercise can reduce your risk of major illnesses
  • The secret to a good habit of healthy exercise
  • Schedule play into each day
  • Do 20-30 minutes of exercise each day
  • Does exercise help reduce the risk of cancer?
  • Exercise boosts your energy
  • Summer project: Work towards a healthier you
  • Warm up before activities with friends
  • Why should I warm up before exercising?
  • How do I stay fit?
  • What should I do if I have symptoms of Type 1 diabetes?
  • Free exercise

Search

Report Online abuse

Make a CEOP Report

Donate / Fundraise



Donate with JustGiving.Pay with Mastercard, Visa, American express, PayPal, Apple Pay or Direct Debit.

Get the daily message by e-mail

Enter your email address to receive the daily messages and articles by email.

Join 1,834 other subscribers.

TOP POSTS

  • Take responsibility for your own actions
    Take responsibility for your own actions
  • How long does alcohol stay in my system?
    How long does alcohol stay in my system?
LATEST POSTS
  • Wanderer above the sea of fog by Caspar David Friedrich
    No one is you, and that is your superpower
  • Helping a friend by Rebecca Osborne
    Choose your coping mechanisms wisely!
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
FUNDING & CERTIFICATION

Safer programme - Norfolk Safeguarding Children Board Lottery funded logo

Registered Charity Number 1161527

  • Home
  • Messages
  • Blog
  • About us
  • Get involved
  • Search
  • Contact us
@ 2011-2022 Copyright by Respect Yourself. All rights reserved.
Close Menu
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Contact