Why did you quit smoking?
We’ve been asking people recently why they gave up smoking, and how it has impacted their life.
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February 18, 2015
Cigarette smoke by Challiyil Eswaramangalath Vipin
Argument and separation image by Tumisu
How can family mediation help when separating?
Family mediation when separating is four times quicker and five times more cost-effective than heading to court. It reduces conflict, and your family stays in control of arrangements over children, property and finance.
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February 18, 2015
FIRE!! by Thomas's Pics
Fit a smoke alarm on every floor
Pancake Day is a great day to test your smoke alarms on. Smoke alarms should be fitted on every floor of your home and the batteries regularly tested.
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February 17, 2015
Beer bottles image by Unsplash
Alcohol leads to dehydration
Alcohol is a huge dehydrator – it interferes with the brain and kidney communication making you wee more, which can lead to dehydration.
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February 16, 2015
Teenage girls gossipping image by Baruska
Leave the wrong crowd behind
When you leave the wrong people behind, the right things start happening.
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February 15, 2015
friendship by bekassine...
You need people in your life who truly know you
You need true friends and family in your life who truly know and love you – people who see the pain in your eyes while everyone else sees the smile on your face.
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February 14, 2015
Playful couple image by juanerasmus85
Which contraception will suit me best?
You can use Brook’s confidential “My Contraception” tool online to find out which contraception suits you best.
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February 13, 2015
Playful couple image by juanerasmus85
How many types of contraception are there?
There are 15 types of contraception available in the UK to suit you, including condoms, the pill, injections, implants and emergency.
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February 12, 2015
Argument and separation image by Tumisu
Where can I get help with divorce or separation?
sortingoutseparation.org.uk is a free online service for parents and couples dealing with divorce or separation, helping you focus on and deal with the most important issues.
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February 11, 2015
Water Impact 0 by (Henningklevjer) - (Henningklevjer). Licensed under Creative Commons Attribution-Share Alike 2.5 via Wikimedia Commons - http://commons.wikimedia.org/wiki/File:Water_Impact_0.jpg#mediaviewer/File:Water_Impact_0.jpg
What should I drink to stay healthy?
All non-alcoholic drinks count towards your daily water intake, including hot drinks such as tea and coffee. Water, milk and fruit juices are the healthiest.
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February 10, 2015