If you spend a lot of time thinking about your problems, they will grow bigger and stronger. Try spending only 20% of the time thinking about the problem, and 80% on the solution.
Source: What is the first thing you think of when you wake up, your problems or your goals? @ Positively Positive Facebook Page / What to Tell Kids When They Face Failure and Disappointments @ Positively Positive
image by LTDSupport under CC0 license