Reading time:1 mins readPost category:Mental health / Positive changePost published:September 8, 2012You can use hindsight from previous worries to assess current worries: Did it actually happen? Was it as bad as you thought it would be? Did anything good come of worrying?Message supplied by: Rich @ Respect YourselfShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Pocket (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window) Tags: mental health, positive thinking You Might Also Like Respond with kindness July 1, 2016 Failure is opportunity January 30, 2018 What can I do about peer pressure? June 11, 2013Read more articles Previous PostDo things using a simple approach Next PostLearn to think for yourself