Reading time:1 mins readPost category:Mental health / Positive changePost published:September 8, 2012You can use hindsight from previous worries to assess current worries: Did it actually happen? Was it as bad as you thought it would be? Did anything good come of worrying?Message supplied by: Rich @ Respect YourselfShare this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on Pinterest (Opens in new window) Pinterest Click to share on Tumblr (Opens in new window) Tumblr Click to share on WhatsApp (Opens in new window) WhatsApp Click to share on Pocket (Opens in new window) Pocket Click to email a link to a friend (Opens in new window) Email Click to print (Opens in new window) Print Tags: mental health, positive thinking You Might Also Like Your future can be shaped by today’s actions January 2, 2015 There is a difference between feeling emotions and acting on them August 10, 2014 Worrying keeps you very busy doing nothing October 25, 2014Read more articles Previous PostDo things using a simple approach Next PostLearn to think for yourself