You are currently viewing Stop retelling the story
Gossips by Ekan
  • Reading time:1 mins read
  • Post category:Mental health

You may think that you’re no longer worrying about what caused the pain, but as soon as there is an open ear willing to listen, you find yourself retelling the story. At first this can help, but at some point you have to stop telling the story; you’re just re-opening the wound.

Source: 9 Ways to Cope with Emotional Pain (without Food, Alcohol or Shopping) @ Eddins Counseling Group: Personal and Career Counseling Services

image: Gossips by Ekan under Creative Commons license