criticism

Read more about the article Look at yourself objectively
swot-analysis-diagram by paul_danger_williams
Mental health / Positive change

Look at yourself objectively

Instead of spending time criticising yourself, try to take an objective approach to understanding your personal journey. Performing a SWOT Analysis (Strengths / Weaknesses / Opportunities / Threats) is a great way to retrain the way you think about yourself.

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January 6, 2018
Read more about the article Don’t look for faults
Anger ! by Craig Sunter
Mental health

Don’t look for faults

Constructive feedback and a critical eye are great, but many of us spend too much time beating ourselves up over our faults. Concerning ourselves only with weaknesses breeds more weakness. Compulsive fault-finding is not an efficient self-improvement strategy.

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January 5, 2018