When you invest in yourself, you can never lose, and over time you will change the path of your life. The more time, energy and money you spend learning things important to you, the more control you have over your life.
by self-help expert Dr Pam Spurr.
Spring’s the perfect time to kickstart a new emotional outlook. The sunshine helps us feel we can start afresh.
Check out these tips.
“There is no happiness in having or in getting, but only in giving.” – Henry Drummond
Don’t sit around and wait for somebody to do something someday. Someday is now; the somebody the world needs is YOU.
The world doesn’t owe you anything, you owe the world something. Stop daydreaming and start doing. Take control. You are important, and you are needed.
You don’t need negative thoughts. All they have ever given you is a false self that suffers for no reason.
Try giving up all the thoughts that make you feel bad, or even just some of them, for the rest of the day. See how doing that changes your life.
Notice the way others speak around you. Sometimes our peers contribute to the way we talk to ourselves. Surround yourself with people who encourage you and who have the same outlook you wish to attain.
When people undermine your dreams, predict your doom and criticise you, they’re telling you their own story, not yours. Ignore their doubts.
If you define your problem clearly, your solutions will be more abundant, of higher quality and achieved much, much more easily.