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Work through problems one step at a time

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You are currently viewing Work through problems one step at a time
Broken Lightbulb by Kevin Galens
  • Reading time:1 mins read
  • Post category:Mental health / Positive change
  • Post published:January 27, 2017

When you’re faced with a difficult situation, ask “What’s the best thing I can do to resolve this problem?” Work through the options one step at a time. Sometimes you may find yourself in a situation that you can’t change, no matter how much you would like things to be different.

Source: How can I develop coping strategies? @ ReachOut.com: Get through tough times

image: Broken Lightbulb by Kevin Galens under Creative Commons license

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Tags: mental health, positive thinking

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