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Does canned/frozen fruit count towards my 5-a-day?

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You are currently viewing Does canned/frozen fruit count towards my 5-a-day?
change 4 life - apple
  • Reading time:1 mins read
  • Post category:Nutrition
  • Post published:August 30, 2014

Eating your 5-a-day does not have to be expensive: canned, frozen and dried fruit and vegetables count towards your 5-a-day.

Source: What counts as 5 A DAY? @ Change4Life

Message supplied by: Alice @ Public Health, Norfolk County Council / Healthy Norwich initiative

Image courtesy of Change4Life

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Tags: nutrition

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