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Plan your meals ahead

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You are currently viewing Plan your meals ahead
Baked beans image by pixel1
  • Reading time:1 mins read
  • Post category:Diet and exercise / Finance and money / Nutrition
  • Post published:September 20, 2014

If you have less money to spend on food, plan your meals a few days ahead, make a list before you go shopping and stick to it so you don’t buy too much.

Source: Budget food shopping @ NHS Choices

Video

Message supplied by: Alice @ Public Health, Norfolk County Council / Healthy Norwich initiative

image by pixel1 under CC0 license

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Tags: budgeting, diet, finance, money, nutrition

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