Kindness is recognised by everyone
“Kindness is a language which the deaf can hear and the blind can see.” – Mark Twain
Comments Off on Kindness is recognised by everyone
June 7, 2015
14 year old young carer helping her mom walk
Growth, close up of small plant growing up from soil
Cultivating better habits is a learnable skill
Creating habits is not about who gets there first…it’s about who stays there longest. Cultivating better habits is a learnable skill where you take control of your personal change.
Comments Off on Cultivating better habits is a learnable skill
June 3, 2015
Don't give up image by geralt
Have a plan for when you falter
Get in the habit of re-starting when you falter. Have a back-up plan, a ‘get back up and keep moving’ plan. Find an incentive, motivation, accountability, and an alternative strategy for when you get stuck.
Comments Off on Have a plan for when you falter
June 2, 2015
14year old young carer helping her mum by tucking her in
Kindness creates
“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” – Lao Tzu
Comments Off on Kindness creates
May 31, 2015
14year old young carer helping her mum by tucking her in
Life shines on those who are kind
“Life has a way of shining on people who stand in the sunshine of kind actions” – Bryant McGill
Comments Off on Life shines on those who are kind
May 30, 2015
Couple love image by AdinaVoicu
Feel grateful for all that you have
Take just two minutes out of your day to focus on being grateful for all the things you have. Make a list of them in your head or write them down in your journal at the beginning or end of the day.
Comments Off on Feel grateful for all that you have
May 24, 2015
Study group image by BlueOlive
Appreciate what you have
Look at how you have grown and what you have achieved. Appreciate what you have done and what you have. See how far you have come and what you are planning to do.
Comments Off on Appreciate what you have
May 23, 2015
14year old young carer helping her mum by tucking her in
Treat everyone with kindness and politeness
Treat everyone with kindness and politeness – not because they are nice, but because you are.
Comments Off on Treat everyone with kindness and politeness
May 22, 2015
Solution image by LTDSupport
The process is the goal
Learn to enjoy your new, better habits, and the habit will become its own reward. The goal isn’t some distant achievement, but the process itself.
Comments Off on The process is the goal
May 17, 2015
Reading books image by smithjklc0
The secret to a good habit of creative writing
If you want to start a good habit of creative writing, sit with the words and enjoy the quiet concentration, the excitement of creation.
Comments Off on The secret to a good habit of creative writing
May 16, 2015