Read more about the article What if I regret talking about a friend?
think by withbeautiful

What if I regret talking about a friend?

If you have gossiped about a friend and now regret it, let them know how much you regret your actions and promise not to repeat them. If they choose to forgive you, it may be a while before trust is fully re-established. If not, you may have to treat it as a learning experience and move on.

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Read more about the article Break the gossiping habit
Girls talking image by Pezibear

Break the gossiping habit

To help yourself break the gossiping habit, divide all people into two groups: friends and strangers. Friends are loved too much to gossip about; strangers are known too little.

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Read more about the article Apologise for gossiping
Girls talking image by Pezibear

Apologise for gossiping

If your friend learns that you have been gossiping about them, be strong and apologise. Avoid making excuses. Explain that you now realise that it is both wrong and hurtful and you have made a determined decision to stop the gossiping habit.

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Read more about the article Figure out ways to defeat your barriers
Sometimes the right path is not the easiest one by chibird

Figure out ways to defeat your barriers

Once you’ve identified your obstacles, figure out how you want to overcome them. What tasks and growth can you do to make sure you’ll reach your goals despite setbacks?

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Read more about the article You can become resilient
Helping a friend by Rebecca Osborne

You can become resilient

If you don’t have many external support factors in your life, you can still develop skills and attitudes and take actions that will help you become resilient against the stressors that you encounter. There are still things you can do to help yourself.

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Read more about the article Let go of old wounds
Prayer image by terimakasih0

Let go of old wounds

Help yourself to heal past hurts that might have lead to gossiping habits, by letting go of old wounds, forgiving the errors others have made toward you, and forgiving yourself for having given in to an age-old human vice.

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Read more about the article Be contented with your friends
Gossip by DncnH (CC)

Be contented with your friends

If you’ve been using gossip about your friends to make yourself look better or to fit in more with others, ask yourself why you’d rather appear popular with strangers than feel loyal toward and contented with the friends who are a significant source of support, loyalty and trust in your life.

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