The complete list of all life-guiding messages for young people – click the titles for further information
Waterfall rainbow image by Unsplash
Own your choices and mistakes. Be willing to take the necessary steps to improve upon them. Take accountability for your life, or someone else will – and when they do, you’ll become a slave to their ideas and dreams, instead of a pioneer of your own.
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Mindful Mallorca Labyrinth Walk, Es Trenc by DoSchu
While you want to visualise the big picture and see yourself happily adjusted to a major change occurring, you also need to focus your energies on the here and now of the adjustment process, in your adaptation to the new reality that faces you.
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Front light - Wings front and rear by Traveller_40
Major life changes, like a car accident or winning the lottery, can “happen overnight”, but your adjustment period won’t. Try to visualise the stages of the change and imagine the end of the process, when you have adjusted to the new circumstances.
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Best friends image by cherylholt
Siblings often compete over their parents’ attention. This is called sibling rivalry, and it could be the reason why you fight with your siblings – but it doesn’t mean you’ll never get along with your brother or sister, or that you can’t be good friends.
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Jealousy by Luke Saagi
The hardest people to get along with can be the people you’re closest to – like your brothers and sisters. The relationships that you have with your siblings can be a lot more complex than those you have with others, which can cause you to get more upset.
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Red tulip flowers in the sun image by Oldiefan
You can take photos of your favourite places in nature to use as backgrounds on a mobile phone or computer screen, or print and put them up on your walls. Try listening to natural sounds, like recordings or apps that play birdsong, ocean waves or rainfall.
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Little desktop nest image by Pamjpat
If you want to bring nature inside, you can: buy flowers or potted plants for your home; collect natural materials like leaves, seeds and bark to decorate your living space; arrange a space to sit by a window; grow plants or flowers on windowsills.
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Girl with love heart image by jill111
Learn to look at all of yourself from the most loving perspective. You are the exact right combination of experiences, insights, strengths, and imperfections that make a person whole.
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Volunteer support network image by Unsplash
Maybe you’re feeling like you’re not okay. You’re still whole. Trust in the process of working it out as you go and picking up the little gems along the way. No part of this needs to be perfect. Take any step in the direction that feels closer to whole.
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Front light - Wings front and rear by Traveller_40
Some changes will be very unexpected. Accept it as a new chapter in your life; as a fresh opportunity to gain knowledge or experience in a new area, or a chance to discover new people, new places and new skills.
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