You are currently viewing Surround yourself with nature
Red tulip flowers in the sun image by Oldiefan
  • Reading time:1 mins read
  • Post category:Environment

You can take photos of your favourite places in nature to use as backgrounds on a mobile phone or computer screen, or print and put them up on your walls. Try listening to natural sounds, like recordings or apps that play birdsong, ocean waves or rainfall.

Source: Nature and mental health @ mind: for better mental health

image by Oldiefan under CC0 license