The complete list of all life-guiding messages for young people – click the titles for further information
You are meant to be different. When you accept this, there is nothing for the inner critic to complain about, and no reason to compare yourself to someone or something you aren’t.
The definition of the problem will be the focal point of all your problem-solving efforts. Start by very clearly defining the problem in its entirety.
Before jumping right into solving a problem, we should step back and invest time and effort to improve our understanding of it.
Instead of waiting for the perfect moment to start on something important, take action now and learn along the way. In 6 months you’ll be finished or much closer to the outcome.
Have the courage to be yourself. Your real value is rooted in who you are, not who you aren’t. There is something unique and special about you.
Unrelenting self-criticism often goes hand in hand with unhappiness and anxiety, and is completely unjustified. There is no reason to be your own biggest critic.
Start changing your Self Talk in small ways. Trying to change it all at once can be overwhelming, so break it down into phases to make the process easier.
Don’t be afraid to get back up – to try again, to love again, to live again, and to dream again. Don’t let a hard lesson harden your heart.
Don’t take things too personally, even if it seems personal. People rarely do things because of you. They do things because of them.
Wash fruit and vegetables under clean running water to remove soil and bacteria. Peeling or cooking fruit and vegetables also helps to remove bacteria.