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Change your Self Talk over time

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You are currently viewing Change your Self Talk over time
2012-198 Positive Self Talk by Denise Krebs
  • Reading time:1 mins read
  • Post category:Behaviour / Mental health / Positive change
  • Post published:January 18, 2016

Start changing your Self Talk in small ways. Trying to change it all at once can be overwhelming, so break it down into phases to make the process easier.

Source: How to Listen to and Change Your Self Talk @ wikiHow

Photo: 2012-198 Positive Self Talk by Denise Krebs under Creative Commons license

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Tags: behaviour, mental health, positive thinking

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