Short-term stressors resolve themselves
Remember that short-term stressors resolve themselves once the situation is over.
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December 19, 2015
stress is poison by Giulia Bartra
Short messages on Positive change from Respect Yourself, the guidance site for young people to help make good decisions in life.
Opinions are made to be changed - or how is truth to be got at? by Sonny Abesamis
You have control over internalising others’ opinions
You don’t have control over what others think about you, but you do have control over how you decide to internalise their opinions. Leave them to their own judgments.
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December 14, 2015
The kindness of strangers by Darinka Maja
Use your voice for good
Use your voice for good – to inspire, to encourage, to educate, and to spread the notions of compassion and understanding.
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December 13, 2015
Opinions are made to be changed - or how is truth to be got at? by Sonny Abesamis
Don’t take other’s opinion as your Truth
Don’t take other people’s opinion as your Truth. If it’s not true, don’t live it, take it to heart or take it personally. Shake it off and get on with it.
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December 6, 2015
The kindness of strangers by Darinka Maja
Don’t let others get to you
If someone spews hostile words at you, don’t let them get to you. Ignore their crazy antics and respond with kindness and calmness, or ignore them and walk away.
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November 29, 2015
negative by Sean MacEntee
Discard Self Talk that is self-defeating
Discard Self Talk that is self-defeating or projects anger. Negative Self Talk can make a situation seem far worse than it is, causing unnecessary stress and potentially more conflict.
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November 28, 2015
2012-198 Positive Self Talk by Denise Krebs
What Self Talk encourages you?
Work out what type of positive Self Talk will encourage and motivate you throughout the day, then strive to stay in that frame of mind.
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November 27, 2015
negative by Sean MacEntee
It’s okay to let go of negative people
Letting go of negative people doesn’t mean you hate them, or that you wish them harm, it just means you care about your own well-being.
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November 26, 2015
negative by Sean MacEntee
Move on from negative people
You can’t live a positive life around negative people. Ignore these people and move on from them when you must. Be strong and know when enough is enough.
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November 25, 2015
Teenage girls gossipping image by Baruska
Stay out of other people’s drama
Some people love to stir up controversy and drama for no apparent reason. Don’t buy in to their propaganda; you can stay out of other people’s drama and needn’t create your own.
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November 22, 2015