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What is Cognitive Behavioural Therapy used for?

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You are currently viewing What is Cognitive Behavioural Therapy used for?
Anorexia by Santiago Alvarez
  • Reading time:1 mins read
  • Post category:Anxiety/Stress / Mental health / Positive change / Support
  • Post published:January 24, 2015

In addition to depression or anxiety disorders, CBT can also help with OCD, PTSD, panic, phobias, eating disorders, sleep issues and alcohol misuse.

Source: Cognitive behavioural therapy (CBT) @ NHS Choices

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Photo: Anorexia by Santiago Alvarez under Creative Commons license

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Tags: anxiety, mental health, positive thinking, support

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