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Ecotherapy can help build your confidence

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You are currently viewing Ecotherapy can help build your confidence
Red tulip flowers in the sun image by Oldiefan
  • Reading time:1 mins read
  • Post category:Environment / Local projects / Mental health / Physical health
  • Post published:June 25, 2017

Ecotherapy can help build your confidence through enabling you to meet and overcome new challenges, trying new activities and learning new skills, which can increase your confidence to try new things in other areas of your life, and increasing your motivation to stay active.

Source: How can ecotherapy help me? | Ecotherapy @ mind: for better mental health

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image by Oldiefan under CC0 license

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Tags: environment, local projects, mental health, physical health

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