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How can ecotherapy help me?

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Garden group by Natascha M
  • Reading time:1 mins read
  • Post category:Environment / Local projects / Mental health / Physical health
  • Post published:July 28, 2016

Ecotherapy: “It gives me structure, makes me utilise the daylight and get out of bed. It gives me something outside of myself to nurture and look after and that helps me to better look after myself.”

Source: What is ecotherapy? | Ecotherapy @ mind: for better mental health

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image: Garden group by Natascha M under Creative Commons license

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Tags: environment, local projects, mental health, physical health

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