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logo Empowering young people
to create a better life
28
Jul
2016

How can ecotherapy help me?

Ecotherapy: “It gives me structure, makes me utilise the daylight and get out of bed. It gives me something outside of myself to nurture and look after and that helps me to better look after myself.”

Source: What is ecotherapy? | Ecotherapy @ mind: for better mental health

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image: Garden group by Natascha M under Creative Commons license

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Posted: Rich@RespectYourself   |   Updated: 23 May 2017   |   Categories: Environment, Local projects, Mental health, Physical health

Tagged: environment, local projects, mental health, physical health

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