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Look out for wildlife

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You are currently viewing Look out for wildlife
Front light - Wings front and rear by Traveller_40
  • Reading time:1 mins read
  • Post category:Anxiety/Stress / Environment / Mental health
  • Post published:August 20, 2018

To help connect with animals, you can watch out for wildlife. If you don’t live near open countryside, try visiting a local park to look for squirrels, fish, insects, ducks and other birds. Visit a local community or city farm and help out by volunteering.

Source: Nature and mental health @ mind: for better mental health

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image: Front light - Wings front and rear by Traveller_40 under Creative Commons license

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Tags: anxiety, depression, environment, mental health, nature

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