Taking part in a nature survey might involve counting birds, animals or insects in a particular time and place, or reporting individual sightings of wildlife. Annual surveys include the Big Garden Birdwatch and the Big Butterfly Count.
by mental health nurse Ashley Peterson.
Sometimes the things that are most important in life are the most difficult to talk about, especially when it comes to mental health. Yet all silence does is make the hard stuff even harder. The more we talk about mental health the easier it gets, and that’s how change can start to happen.
by Medical Student thedepressedmedicalstudent.
When I was approached by Respect Yourself to make a blog post, two feelings floated through my mind. The first was gratitude at being asked to contribute to a charity with such a worthwhile cause. The second was confusion at what I should write. What, I thought, would be a good topic to try to help as many people as possible?