Make a concious choice to be happy

Have you ever found yourself standing in front of the mirror and yelling at yourself or hating yourself? Do you understand what it feels like to be completely disgusted with yourself and longing for a change? We often spend time upset about something, allowing our environment and circumstances to dictate whether or not we are going to be happy. The truth is that we can live our lives with happiness and decide that we are going to do whatever it takes to be happy. You can be happy if you have the mind to.

Source: 9 Ways to Be Happy Within Yourself @ the change blog

Photo: Mirror mirror by Guillermo Alonso under Creative Commons license