Make a specific plan to change your mind for the better

Henry David Thoreau said, “To make a deep mental path we must think over and over the kind of thoughts we wish to dominate our lives.” Make a specific plan to change your mind for the better.

Source: To Change a Hurtful Mental Habit, Make ‘The 4 Decisions’ @ Psychology Today

Photo: I have a bright idea! by Nic Taylor under Creative Commons license