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Make a specific plan to change your mind for the better

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You are currently viewing Make a specific plan to change your mind for the better
I have a bright idea! by Nic Taylor
  • Reading time:1 mins read
  • Post category:Anxiety/Stress / Mental health
  • Post published:October 12, 2015

Henry David Thoreau said, “To make a deep mental path we must think over and over the kind of thoughts we wish to dominate our lives.” Make a specific plan to change your mind for the better.

Source: To Change a Hurtful Mental Habit, Make ‘The 4 Decisions’ @ Psychology Today

Photo: I have a bright idea! by Nic Taylor under Creative Commons license

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Tags: anxiety, mental health, stress

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