Being a responsible owner is the most important consideration before buying, adopting or agreeing to own a dog. This involves an unwritten contract of appropriately caring for, feeding, protecting and sheltering your new best friend for up to 15 years and maybe more.
Research getting the ‘right’ breed of dog for your family so you know what to expect of the breed and if it fits with your lifestyle – it will avoid disappointments and guarantees a happy relationship with the dog.
“Don’t do drugs, not because they are illegal – but because they will destroy part of you” – Sarah Jane Honeywell
Turn off your ‘phone in a job interview. You don’t want to be distracted and you want to let the interviewer know that you can focus on more important things.
If you had a friend who spoke to you in the same way that you sometimes speak to yourself, how long would you allow that person to be your friend?
Exercise is the best way to boost your energy, and encourages better sleep. Exercise releases happy hormones called endorphins which boost our mood, so it’s a win:win situation.
However good or bad a situation is now, it will change. Sometimes, this includes how you feel about the situation.
Call 111 if you need medical help fast but it’s not a 999 emergency, you think you need to go to A&E or need another NHS urgent care service, you don’t know who to call or you don’t have a GP to call, or you need health information or reassurance about what to do next.
You can call 111 when you need medical help fast but it’s not a 999 emergency. NHS 111 is a fast and easy way to get the right help, whatever the time. The service is available 24 hours a day, 365 days a year. Calls are free from landlines and mobile phones.
What’s the worst that could happen if you do what you feel doubtful about? Is that something you can deal with? Then do it! Most of our worries are a waste of time.