Just because you haven’t done something before doesn’t mean you can’t do it. It just means you haven’t done or tried it yet.
Three teenagers died last week swimming in unsafe places, such as weirs, quarries and strong rivers. Safer places include the beach, lidos and swimming pools.
Contraception is a way of reducing the chances of you or your partner from getting pregnant. Condoms, “the Pill” and LARC are common types of contraception.
Someone who presumes to know everything has closed themself to learning all the things they didn’t know, and have closed themself to the opportunity that brings.
Be liberal with your sunscreen. According to Cancer Research UK, people don’t apply as much sunscreen as they need to. If you don’t apply enough, you won’t get the protection that is claimed on the bottle. Make sure you cover all exposed skin, including the tops of feet, ears and the back of the neck.
After an argument, many people distance themselves, both waiting patiently for the other to make the first move or to reach out and connect the bond. Instead of waiting for your partner or sleeping with the distance, reconnect the bond by giving your partner a hug, say sorry, or acknowledge the pain.
The B Vitamins allow the body to store and use the energy from food, keep red blood cells and the nervous and digestive systems healthy, as well as skin, the eyes and muscles.
Most days involve doing things we don’t really want to do, and also doing things we do want to do. If you get the bits you don’t want to do out of the way first, the rest of the day will be spent doing things you enjoy doing.
If the plans you made for something don’t work out as expected, try another way. Make the best of the situation and be creative.
You are going to change and grow throughout your life, but that does not mean that your values have to change as well. Welcome new places, new faces and new loves, but never change those core parts of you unless you have strong reasons to believe you were wrong to believe them in the first place.