After an argument, many people distance themselves, both waiting patiently for the other to make the first move or to reach out and connect the bond. Instead of waiting for your partner or sleeping with the distance, reconnect the bond by giving your partner a hug, say sorry, or acknowledge the pain.
The quicker you bring down the wall, the less discomfort you both will have to sit through.
Source: How to communicate during an argument: 7 quick rules @ estes therapy
Photo: I'm Sorry by Leyram Odacrem under Creative Commons license
