If you’ve just passed your first driving test, the New Drivers Act means you’re ‘on probation’ for two years. If you reach six or more penalty points in that time, you’ll lose your licence. You’ll have to apply and pay for a new provisional licence, and means you’ll be a learner driver again.
Shellfish such as prawns and mussels are low in fat and a good source of the minerals selenium, zinc, iodine and copper.
If someone (such as your teacher or boss) is talking and you switch off, that is the time to ask questions.
If you do the minimum of effort required to get the basic job done for a project – either at work, home or school – you’ll get the minimum returns and rewards. Putting in more effort gets much greater rewards.
Plan an escape from your home in advance and talk about it with your family. If a fire occurs you may have to get out in the dark and difficult conditions. Escaping will be a lot easier if everyone knows where to go. Make sure your routes remain free of any obstructions and that there are no loose floor coverings that could trip you.
Vitamin D is naturally obtained through exposure to sunlight and from foods such as oily fish, eggs, fortified fat spreads and some fortified breakfast cereals.
Do you have more than one mistake in your wardrobe? If the answer’s ‘yes’, come along to our fun event at St Giles Hotel on 7th June starting at 6:30pm. Admission £5, and a donation of a wardrobe ‘mistake’ to be sold on the night – all proceeds to Respect Yourself.
Instead of spending your time complaining about something, spend the time doing something positive to change it.
A truly effective manager sets up those around them to succeed. Good managers empower their employees to do well by giving opportunities to excel.
You should call 101 to report crime and other concerns that do not require an emergency response. For example, you should call 101 if your car has been stolen, your property has been damaged, to report a minor traffic collision, give the police information about crime in your area or to speak to the police about a general enquiry.