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The secret to healthy eating

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You are currently viewing The secret to healthy eating
Fruit Love ! (Explored) by Petur
  • Reading time:1 mins read
  • Post category:Behaviour / Mental health / Nutrition
  • Post published:May 8, 2015

If you want to eat healthier, learn to enjoy the taste of this delicious, fresh, healthy food. An apple can be just as delicious as any junk food snack, if you pay attention and savour it.

Source: The Four Habits that Form Habits @ zenhabits.net

Photo: Fruit Love ! (Explored) by Petur under Creative Commons license

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Tags: behaviour, mental health, nutrition

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