It is easy to blame the world
It can be easier to blame the world and stay the same, than really see yourself and make a change.
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November 1, 2014
Mirror by Allen Skyy
Opinions are made to be changed - or how is truth to be got at? by Sonny Abesamis
Receive criticism and compliments positively
Accept compliments graciously. Accept feedback positively – be prepared to say you don’t agree but do not get defensive or angry.
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October 18, 2014
Anger ! by Craig Sunter
Express negative feelings in a healthy way
Allow yourself to be angry, but always be respectful. Do say what’s on your mind, but do it in a way that protects the other person’s feelings. Control your emotions.
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October 17, 2014
Argument and separation image by Tumisu
Find ways to meet your needs
Don’t wait for someone to recognise what you need: to perform to your full potential, your needs must be met. Find ways to get your needs met without sacrificing others’ needs in the process.
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October 12, 2014
Hand mirror by Desi
You deserve to be treated with respect
Recognise your rights and protect them. Believe you deserve to be treated with respect and dignity at all times. Stop apologising for everything.
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October 11, 2014
Baby, Mother, Grandmother and Great-Grandmother
Your needs are important
Understand that your rights, thoughts, feelings, needs and desires are just as important as everyone else’s – but remember they are not more important than anyone else’s.
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October 7, 2014
Mirror by Allen Skyy
Notice your reactions to other people’s behaviour
The reactions you have to others gives you more information about yourself than about them – what you do and don’t accept about yourself.
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October 6, 2014
Mirror mirror by Guillermo Alonso
Treat yourself how you want others to treat you
Treat yourself the way you want others to treat you. The amount of abuse you tolerate in your relationships is often equal to the amount of abuse you heap on yourself.
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September 28, 2014
Teenage girls gossipping image by Baruska
Sharing other’s secrets
If your friend is telling you other people’s secrets…then they may be sharing yours as well.
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September 27, 2014
Group of teenage girls image by Unsplash
Choose who you walk with
You can decide not to let others’ actions and opinions invade your heart and mind. You can decide whom to walk beside into tomorrow, and whom to leave behind today.
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September 14, 2014