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logo Empowering young people
to create a better life
17
Oct
2014

Express negative feelings in a healthy way

Allow yourself to be angry, but always be respectful. Do say what’s on your mind, but do it in a way that protects the other person’s feelings. Control your emotions.

Source: Assertiveness: Working WITH People, Not Against Them @ MindTools

Photo: Anger ! by Craig Sunter under Creative Commons license

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Posted: Rich@RespectYourself   |   Updated: 18 Dec 2015   |   Categories: Behaviour, Mental health, Relationships

Tagged: behaviour, mental health, relationships

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