“Everyone has an invisible sign hanging from their neck saying, ‘Make me feel important.’ Never forget this message when working with people.” – Mary Kay Ash
Committing to a breakfast each morning reduces the likelihood that you will snack between meals, and the extra breakfast energy boost also translates to more physical activity to burn excess calories.
To counteract the effects of not eating breakfast, many teens resort to eating high-fat, high-sodium snacks to give them a boost during the day.
Skipping breakfast leaves your body and brain feeling tired, depriving your body of all of the nutrients and energy you need for optimum performance throughout the day.
Treat other people the way they like being treated. You make a great impression by focusing on their likes, not yours.
Perseverance: identify your goal, plot a course, prepare, take the 1st step, when and if you fail note what caused this then get back up and try again.
There will always be unexpected turns in your life but what separates success and failure is one thing: perseverance.
Hanging empty coathangers at the end of the rail when you get dressed each morning makes it easy to gather them after doing the ironing.
Perseverance is important: it helps you to keep moving forward and not give up on dreams. It is rare that someone gets it right first time – push yourself to try again.
Perseverance is commitment, patience, hard work; the ability to withstand difficulties calmly and without complaining; trying several times until you attain a goal.