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Try a new hobby

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You are currently viewing Try a new hobby
Girl Guitar Musician Leisure Music Sound Song Concept by rawpixel.com
  • Reading time:1 mins read
  • Post category:Anxiety/Stress / Mental health
  • Post published:May 10, 2018

Try a new hobby, something that you’ve always wanted to try or something that you know you love but haven’t made the time for. Create a vision board and paste images of everything that speaks to you. Use this to help you identify your interests and passions.

Source: 9 Ways to Cope with Emotional Pain (without Food, Alcohol or Shopping) @ Eddins Counseling Group: Personal and Career Counseling Services

image: Girl Guitar Musician Leisure Music Sound Song Concept by rawpixel.com under Creative Commons license

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Tags: coping, self-soothing

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