Skip to content
Respect Yourself
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Contact
Menu Close
Search this website

Cope without vices

  1. Home>
  2. Messages>
  3. Mental health
You are currently viewing Cope without vices
Drunk hangover image by jarmoluk
  • Reading time:1 mins read
  • Post category:Anxiety/Stress / Mental health
  • Post published:May 9, 2018

Shopping, food, and alcohol aren’t a problem on their own in moderation, but when any of them become your primary coping strategy against emotional pain, it can lead to more stress than relief.

Source: 9 Ways to Cope with Emotional Pain (without Food, Alcohol or Shopping) @ Eddins Counseling Group: Personal and Career Counseling Services

image by jarmoluk under CC0 license

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
  • Click to print (Opens in new window)
Tags: coping, self-soothing

You Might Also Like

Read more about the article Stop making unfair comparisons

Stop making unfair comparisons

February 13, 2017
Read more about the article Can I get professional help with recovery from self-harm?

Can I get professional help with recovery from self-harm?

July 9, 2013
Read more about the article Change the way you think about a problem

Change the way you think about a problem

February 8, 2017

Read more articles

Previous PostEveryone gets overwhelmed
Next PostTry a new hobby

Related posts

  • Choose your coping mechanisms wisely!
  • What makes you feel calm and relaxed?
  • Choose suitable coping strategies
  • You can change how you deal with situations
  • What is a "coping strategy"?

Search

Report Online abuse

Make a CEOP Report

Donate / Fundraise



Donate with JustGiving.Pay with Mastercard, Visa, American express, PayPal, Apple Pay or Direct Debit.

Get the daily message by e-mail

Enter your email address to receive the daily messages and articles by email.

Join 1,834 other subscribers.

TOP POSTS

  • What number do I dial to check how much 'phone credit I have left?
    What number do I dial to check how much 'phone credit I have left?
  • How do I find my nearest Family Planning Clinic?
    How do I find my nearest Family Planning Clinic?
LATEST POSTS
  • Wanderer above the sea of fog by Caspar David Friedrich
    No one is you, and that is your superpower
  • Helping a friend by Rebecca Osborne
    Choose your coping mechanisms wisely!
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
FUNDING & CERTIFICATION

Safer programme - Norfolk Safeguarding Children Board Lottery funded logo

Registered Charity Number 1161527

  • Home
  • Messages
  • Blog
  • About us
  • Get involved
  • Search
  • Contact us
@ 2011-2022 Copyright by Respect Yourself. All rights reserved.
Close Menu
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Contact