What has happened has happened

Don’t torture yourself by fixating on what caused the pain you’re suffering from. What has happened has already been done and cannot be undone. Going over it again and again in your mind will only make things worse for you. Ask yourself, what can you do now?

Source: 9 Ways to Cope with Emotional Pain (without Food, Alcohol or Shopping) @ Eddins Counseling Group: Personal and Career Counseling Services

Photo: Clear legal basis needed to combat violence against women by European Parliament under Creative Commons license