You are currently viewing Beliefs can be flexible
Upset girl at computer image by Concord90

Things won’t always work out the way that you would like. Whilst some of our thoughts of how things “should” be are helpful, when you hold onto these beliefs in an absolute, inflexible way, it raises your chances of feeling bad about yourself and can damage your self-esteem.

Source: Putting pressure on yourself @ Get through tough times

image by Concord90 under CC0 license