The complete list of all life-guiding messages for young people – click the titles for further information

Read more about the article Find happiness in small things
Best friends image by cherylholt

Find happiness in small things

Finding happiness in the small things that happen every day, like the smell of a homecooked meal, or holding hands with someone you care for, can make a big difference in the quality of your life.

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Read more about the article Take advantage of today’s opportunities
Ice cream image by stevepb

Take advantage of today’s opportunities

It’s good to take stock of a situation and realise when an opportunity presents itself. Take advantage of the opportunities that present themselves today, as they may be different from tomorrow’s opportunities.

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Read more about the article Set your own values
The kindness of strangers by Darinka Maja

Set your own values

How you see yourself is more important than how others see you. Set your own values and live to them, and this is what others will see.

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Read more about the article What is Ecotherapy?
Walking Between Trees by Stanley Zimny

What is Ecotherapy?

Ecotherapy can improve your mental and physical wellbeing through doing outdoor activities, by working in nature, such as a conservation project, gardening or farming, or by experiencing nature, such as enjoying the views on a walk or cycling through some woodland.

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Read more about the article Don’t pick apart others to feel better yourself
those are strong words for such a weak person by S Packwood

Don’t pick apart others to feel better yourself

People who are not comfortable in their own skin and who have insecurities will often pick apart others in order to feel better. You can find less personal topics if you feel you need to fill uncomfortable silences.

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Read more about the article Why do people gossip about others?
those are strong words for such a weak person by S Packwood

Why do people gossip about others?

Get to the root of why you find it’s okay to talk behind the back of your friends, in order to know how to stop. It may be insecurity, boredom, revenge, to ‘protect’ others, to be funny, or just thoughtlessness.

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